We have all been in a state where our mind wanders in directions unknown. One moment you are at a creative high, boosting with energy and creating things of value and at the other extreme, you enter a state where your neurons freeze and are unable to comprehend anything.
Have you ever felt that heaviness, which sinks on you like a 1000 pound iron bar?
Every year comes with a new set of experiences and lessons. It is a promotion to the next level. What did 2016 mark on your life? When you look back, how did the past year change you?
The New Year is just a few hours away and while we all make new year resolutions and don't stick by most of them, just do yourself a huge favor and stick by this one.
Learn how you can make being overweight an added bonus in your life.
Is weight loss a major concern for you? Are you dying to shed those extra kilos? Focus on these 4 simple things and you will get results.
What do you do when you feel broken and numb?