The Healing Powers of a Journal

We have all been in a state where our mind wanders in directions unknown. One moment you are at a creative high, boosting with energy and creating things of value and at the other extreme, you enter a state where your neurons freeze and are unable to comprehend anything.

The perfect lines to read when you are about to give up

Have you ever felt that heaviness, which sinks on you like a 1000 pound iron bar?

8 life changing lessons of 2016

Every year comes with a new set of experiences and lessons. It is a promotion to the next level. What did 2016 mark on your life? When you look back, how did the past year change you?

Do this 1 thing to make 2017 the best year of your life

The New Year is just a few hours away and while we all make new year resolutions and don't stick by most of them, just do yourself a huge favor and stick by this one.

Why being Overweight is a Blessing in Disguise

Learn how you can make being overweight an added bonus in your life.

How I lost 20 kilos by focussing on these 4 simple things

Is weight loss a major concern for you? Are you dying to shed those extra kilos? Focus on these 4 simple things and you will get results.

Picture Post #8

What do you do when you feel broken and numb?