Are you really Safe? Period.

Periods, mark the beginning of womanhood. And yet, we lower our voices when the word 'Period' strikes up in a conversation. We even make extra efforts to stealthily slide a sanitary napkin into our bags, and find this act of secrecy extremely normal. And here lies the problem. But that's not all.

Why being Overweight is a Blessing in Disguise

Learn how you can make being overweight an added bonus in your life.

How I lost 20 kilos by focussing on these 4 simple things

Is weight loss a major concern for you? Are you dying to shed those extra kilos? Focus on these 4 simple things and you will get results.