Do this 1 thing to make 2017 the best year of your life

The New Year is just a few hours away and while we all make new year resolutions and don't stick by most of them, just do yourself a huge favor and stick by this one.

Why being Overweight is a Blessing in Disguise

Learn how you can make being overweight an added bonus in your life.

How I lost 20 kilos by focussing on these 4 simple things

Is weight loss a major concern for you? Are you dying to shed those extra kilos? Focus on these 4 simple things and you will get results.

Picture Post #8

What do you do when you feel broken and numb?

What can a rotten tomato do? – A small story

A story about the journey of change.