The New Year is just a few hours away and while we all make new year resolutions and don't stick by most of them, just do yourself a huge favor and stick by this one.
Learn how you can make being overweight an added bonus in your life.
Is weight loss a major concern for you? Are you dying to shed those extra kilos? Focus on these 4 simple things and you will get results.
What do you do when you feel broken and numb?
A story about the journey of change.